Morning Zazen (Mon – Fri 7:00am – 8:10am)

Morning Zazen (Mon – Fri 7:00am – 8:10am)

Zazen every weekday morning at the dojo – be sure to arrive 10 minutes early as always.. we strike the han at 5 minutes to the hour.

Our morning zazen consists of 30 minutes of zazen, an opportunity to stretch or change your legs, and 30 minutes of zazen followed by a chanting of the Heart Sutra.

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Date

11 Oct 2024

Time

7:00 am - 8:10 am

Location

Caledonian Road Dojo
486 Caledonian Road, Basement
Category
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