This is a morning of  Zen Practice to be held at the Caledonian road dojo

Start:  9:00am
9:00 – 10:30 zazen + ceremony
10:30 – 11:00 breakfast – oryoki
11:00-11:45 coffee/tea and biscuits
12:00 – 13:00 talk/discussion
13:15 – 14:30 zazen
14:30 – tidy up samu

The day will consist of 2 periods of zazen, ceremony,  a formal breakfast (bring a bowl!), and a talk or discussion period  in the middle (topic to be decided).

It’s best if you have already done a zazen introduction before coming to this event as there will be no time for an introduction on the morning.

Please book your place early so we know how much rice to boil!  Also, we have a limit of 14 due to eating space.  If you book, but can’t make it, please let me know so we can give someone else your space

Suggested donation: £10  – broke?  please pay only what you can.

Bring:  your oryoki (bowl/cloths) (or a bowl, spoon and a cloth to wrap them in)

Contact Lana to Register 07946 441 884, sign up on the sheet at the dojo,  or use this form and send a message to Lana – Cally Road

***Please note,  if you have never practiced zazen with us before, please plan on attending an introduction BEFORE the day, as there won’t be an opportunity for an introduction on Sunday morning**